Prostate massage is a method that involves massaging the prostate to drain prostatic fluid and expel inflammatory substances, thereby achieving a therapeutic effect. Many men are resistant to this treatment method, feeling embarrassed to have someone else perform it. However, prostate massage is not as complex as people imagine. While it is best done in a hospital, it can also be learned and performed at home.
How should prostate massage be performed?
Prostate massage mainly involves four steps. If these four steps are done correctly, you can perform the massage at home.
Step 1: Pay attention to the position. Generally, the knee-chest position or the lateral position is the easiest to perform.
Step 2: Ensure lubrication. First, put on rubber gloves, then apply lubricant to the gloves to reduce discomfort.
Step 3: Perform the massage. Gently massage around the anus first, then insert the finger into the anus about 4-6 cm deep, and gently press the prostate gland with the fingertip.
Step 4: Urinate. Immediately after the massage, urinate to better expel inflammatory secretions, achieving the therapeutic effect.
What precautions should be taken when performing prostate massage?
When performing prostate massage, certain precautions must be taken.
First, the duration of the massage: Each session should last 3-5 minutes.
Second, the frequency of the massage: Perform the massage once or twice a week, with at least three days between sessions.
Third, pay attention to the intensity: Slightly increase the intensity within the tolerable range to achieve better results, but do not use too much force to avoid injury.
Who should not undergo prostate massage?
While prostate massage is an excellent auxiliary treatment method, it is not suitable for everyone. Individuals with acute prostatitis or in the acute phase of chronic prostatitis should not undergo prostate massage. Prostate cancer patients are also not suitable candidates. Additionally, men with anorectal diseases, especially those with hemorrhoids or rectal polyps, should avoid prostate massage. If a man has extensive prostate calcification, prostate massage is unnecessary as it will not be effective.
How should the prostate be protected in daily life?
To protect the prostate, men should pay attention to certain details in their daily life.
First, manage your diet: Drink plenty of water, urinate frequently, and eat fresh vegetables and fruits.
Second, keep warm: Avoid prolonged exposure to air conditioning, and do not sit directly in the air conditioner’s airflow, no matter how hot it is.
Third, develop good habits: Avoid holding in urine, quit smoking and drinking, and avoid excessive sexual activity.
If you feel embarrassed about having a doctor perform prostate massage in the hospital, you can learn the relevant points and perform the massage at home. However, it is essential to pay attention to many details and understand whether you are a suitable candidate for this type of massage. In daily life, take care to protect your prostate and avoid activities that may harm it, preventing prostate diseases.
Which The best prostate massager? In fact, there is no single best prostate massager, but several popular options can be recommended:
1.Prostate massager porn
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1 comment
After reading the article， I would like to ask how do I get my husband to accept that he doesn’t recognize that there is a problem in this area?